An Inclusive Therapeutic Movement Space for Vulnerable, Disabled, Neurodiverse, and Mental Health communities and their carers.
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About M-BODIMENT
Discover the transformative power of MBODIMENT, where we move beyond traditional wellness approaches by integrating mind and body through a tailored, person-centered experience.
Our program uses a variety of dance styles and their unique embodiments to help individuals process and release stored traumas and emotions. By exploring different forms of movement, including partner dance, we promote kinesthetic connection and social engagement, enabling participants to experience freedom through movement.
With a focus on embodied psychotherapeutic practices and joyful movement, MBODIMENT offers a holistic path to self-discovery and healing. Our commitment to empathy, inclusivity, and authenticity creates a safe and supportive space for your personal growth.​
Join us and experience the profound connection between movement and mental health, unlocking a life fully embodied, resilient, and authentically yours.
Who do we support?
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Vulnerable, Disabled, Neurodiverse, Mental health Communities
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Carers & Family & Friends
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Committed to creating an inclusive and fully accessible environment for everyone​​
All ages -
Classes will be divided by age
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Children 3-16 (Privates only)
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Young People 16-25
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Adults 25+
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Seniors 60+
Location: South West London - TBD per class - please see class schedule
Services
Private Lessons
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Personalized 1:1 support for all abilities, from beginners to those looking to improve movement function
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Safe, inclusive space to explore and express through movement—no right or wrong way
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Tailored sessions to meet your individual needs and goals through therapeutic movement
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Flexible location options: at a rented studio, near you, or in your own space
Therapeutic Ballroom Dance
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Partner dance helps ease social anxiety and builds healthy relationship boundaries through shared experiences
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Engages cognitive, emotional, and social aspects through touch, connection, and movement
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Incorporates cultural embodiment, allowing personal expression and deeper connection with others
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Classes include Ballroom Tea Dances, featuring 2 hours of dance instruction followed by social dance time
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Promotes emotional well-being through a blend of movement and interpersonal interaction in a safe, supportive setting
Groups Classes
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Focus on social connection and interaction through guided group dance and movement
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Open to all abilities, with some sessions specifically designed for carers or neurodiverse individuals
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Variety of offerings: dance classes, movement workshops, community spaces, and Tea Dances
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Encourages group dynamics and shared experiences, promoting emotional expression and well-being through collective movement
Expressive Movement Space
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Provides an invitation for individuals to express and build their movement practice.
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Individuals can use this safe space to explore expressive movement, improv movement, choreography, or anything creative.
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Online or in person sessions
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This may be through classes, workshops, or a free hour to develop their movement practice,
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Will be guided and facilitated by practitioner
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Upcoming Classes
